February 2018 Nonfiction

February 2018 Nonfiction was all about events. Most, but not all of the books on this list are from our very active off-site event schedule for the month.

Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry Cover Image
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ISBN: 9780757319068
Availability: Backordered
Published: Hci - May 3rd, 2016

If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving.

The Ocd Mormon: Finding Healing and Hope in the Midst of Anxiety Cover Image
ISBN: 9781462121038
Availability: Usually Ships in 1-5 Days
Published: Cfi - September 12th, 2017

Mental illness is not a sin. Getting help shows courage, not weakness. These are just a couple of the messages Kari Ferguson has shared on her popular blog. After years of suffering herself, she's teaching others to combat the stigmas surrounding mental illness, invite an open gospel dialogue, and keep fighting.

Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully Cover Image
ISBN: 9781626258921
Availability: Usually Ships in 1-5 Days
Published: New Harbinger Publications - October 1st, 2017

"The most empowering OCD book I have ever read."
--Reid Wilson, PhD, author of Stopping the Noise in Your Head

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships Cover Image
ISBN: 9781626253377
Availability: On Our Shelves Now
Published: New Harbinger Publications - August 1st, 2016

Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.

Printer's Error: Irreverent Stories from Book History Cover Image
ISBN: 9780062412317
Availability: Usually Ships in 1-5 Days
Published: Harper - March 14th, 2017

A funny and entertaining history of printed books as told through absurd moments in the lives of authors and printers, collected by television’s favorite rare-book expert from HISTORY’s hit series Pawn Stars.

Don't Panic Third Edition: Taking Control of Anxiety Attacks Cover Image
ISBN: 9780061582448
Availability: Usually Ships in 1-5 Days
Published: Harper Perennial - January 27th, 2009

The authority on panic and anxiety—newly revised and expanded.

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder Cover Image
By Jon Hershfield, Jeff Bell (Foreword by)
ISBN: 9781626252462
Availability: Usually Ships in 1-5 Days
Published: New Harbinger Publications - December 1st, 2015

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Cover Image
ISBN: 9780062457714
Availability: Usually Ships in 1-5 Days
Published: Harper - September 13th, 2016

#1 New York Times Bestseller

Over 3 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

Being Mortal: Medicine and What Matters in the End Cover Image
ISBN: 9781250076229
Availability: Usually Ships in 1-5 Days
Published: Picador - September 5th, 2017

Named a Best Book of the Year by The Washington Post, The New York Times Book Review, NPR, and Chicago Tribune, now in paperback with a new reading group guide

Staff Pick Logo
On Trails: An Exploration Cover Image
ISBN: 9781476739236
Availability: Usually Ships in 1-5 Days
Published: Simon & Schuster - July 4th, 2017

New York Times Bestseller • Winner of the National Outdoor Book Award • Winner of the Saroyan International Prize for Writing • Winner of the Pacific Northwest Book Award • “The best outdoors book of the year.” —Sierra Club

From a talent who’s been compared to Annie Dillard, Edward Abbey, David Quammen, and Jared Diamo